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Vegetarian soups

Vegetarian soups and meals are becoming more popular in both the home and restaurant settings. Restaurant owners and franchises are responding to the increased demand by their customers for a healthier alternative. Becoming a vegetarian decreases your risk for heart disease, stroke and cancers. And preparing soups and meals are not difficult. Incorporating vegetarian soups […]

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Cooking for a Vegetarian

  Many reasons may constitute an individual’s choice for vegetarian cooking. It could be religion, health, or finances, but one thing is for sure; vegetarians all crave healthy foods that are still full of flavor. If you are cooking for a vegetarian, there are some pointers you have to consider.  1. Stop replacing meat-based recipes […]

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Nutritional Guidelines For Healthy Bones

With the recent medical education push toward prevention and treatment of osteoporosis, more and more people are searching for ways to naturally prevent this debilitating disease. Osteoporosis bone fractures, although not life threatening, does result in death of the sufferer approximately 30 percent of the time. Patients who suffer from hip fractures also have a […]

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