Stretching exercises for Kids

Only a decade or two ago children were more physically active.However, today many of the tasks that required physical activity now only require the push of a button. And while remote controls and riding mowers have made the chores easier, computers and gaming systems have increased the time that children spend sitting. Physicians, teachers and […]

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Exercise Equipment for Kids

The lifestyle of children and young adults have undergone an enormous change over the past 2 decades. Television, computers and video games have replaced physical fitness and many schools have lost enough funding that Physical Education classes are a thing of the past. Children are becoming more overweight each decade and adults are following suit. […]

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