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What Is Health in Overall Aspect?

The question of what is health is actually important. At some point of your life you may have wondered about it and searched it too. If you wanted to know about the complete answer, then the WHO or the World Health Organization has long given it to the public. Since the year 1946, they have […]

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Emotional Eating – Who is An Emotional Eater?

Almost all of us will eat in response to an emotional trigger. This means that when we are happy, sad, celebrating, depressed, angry, frustrated or scared the first thing that most people reach for is either food or drink. Does this sound familiar? If it does not you may be in the majority of people […]

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How Fatigue Ages You

But when problems come, staying positive can actually be very challenging. In fact for some, this could even be next to impossible. Numerous studies reveal that your health can be affected by how you react to stress and anxiety. In the same way, changing how you see things and being more positive about it can […]

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