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Nutrition for active Kids

However, kids who are more active may have higher needs, although those needs are not going to be much more than an extension of a healthy diet plan, which all children should be following. Specific nutrition for active kids will include maintaining a healthy diet, while being sure to get enough nutrients to help their […]

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Partner exercise for kids

Many parents are concerned about how to get their kids more involved in activities that will help them to get the exercise they need to be healthy. A great way to get children moving is by promoting partner exercise for kids to keep them motivated and to have fun.     Exercise for kids – […]

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Exercise Equipment for Kids

The lifestyle of children and young adults have undergone an enormous change over the past 2 decades. Television, computers and video games have replaced physical fitness and many schools have lost enough funding that Physical Education classes are a thing of the past. Children are becoming more overweight each decade and adults are following suit. […]

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