Category Archives : Personal Development

Motivating Yourself and Others

You have to let go of destructive thoughts, otherwise, you end up becoming that negative person that no one wants around. Of course, it is perfectly normal to have doubts. But regularly assuming the worst is already a problem. You already set your mind to thinking that things will never work to your favor, and […]

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5 Mood-Boosting Foods

boosting mood naturally

When searching for information on how to keep depression at bay, you will come across many suggestions. These may range from getting enough sleep, meditation, and exercising, to striking a healthy balance in your professional, social and personal life. Everyone is different, and it’s important to get the opinion of a medical professional if you […]

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Why Visualization Work to Your Benefit

One creative method is called “process visualization.” Once you have had your goals set, you can think of your daily habits, behaviors, and the steps needed to get what you most want. You have to write down these action steps and visualize them. You have to create the mental picture of the entire process, going […]

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Great Energy Booster

Feeling tired and fatigued? We know that sometimes there simply are not enough hours in the day to get everything done. You try to cram everything in and lose the oomph along the way. You definitely need  an extra energy booster to get the daily tasks finished. When you feel as though you are not getting […]

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Living the Life

Do you feel like someone else is living the life that you want? If so, then maybe debt has stopped you from living the life that you so deserve. Anyone can have the good life, all they need is some careful planning and the determination to get what we want. Sometimes, you can feel trapped […]

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10 Tips for Success In Life and Business

don’t think

There is a saying that goes, “Success does not lie in results but in efforts. Being the best is not so important. Doing the best is all that matters.” This is very true. All too often when people think of success, they think that they should be the best in their field. Or they should […]

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Getting Rid of Destructive Thoughts

eliminate negative thinking

Destructive thoughts are only there to help bring you down and make you feel insecure about the things you can really do. Although there is no real science behind this attitude, studies reveal that optimistic people have healthier lives. It is as if the universe liked what they thought and returned this favor by pushing […]

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A Heart that Heals


Emotional injuries, on the other hand, tend to run deeper. They hide in our subconscious and can sometimes stay there for a very long time. It can easily be hidden, but is much harder to treat. At some point in our lives, most of us have, in some considerable way, been hurt and wounded. The […]

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The Benefits of Visualization


What you tell yourself to be and how you want things to work can be controlled. All you need to do is learn the power of visualization. Basically, your mind is fully capable of working backwards, working from the end to the means. This is an act of working towards your goal even without knowing […]

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