Category Archives : Health


Low back pain muscle pull

Low back pain can be caused from osteoporosis changes, disc degeneration, muscle strains and sprains and overuse injuries from lack of strength. The muscles of the low back give the power and strength for activities we take for granted every day, such as standing, walking and lifting. The ligaments of the low back act to […]

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How to Prevent Acne and Control them from Forming

how to prevent acne

This is a skin condition that affects everyone, most particularly the teenagers who have the most number of acne outbreaks throughout their lives. Even with the right preventive actions on how to prevent acne formation, you would still not be able to permanently stop the outbreaks of acne. However, with these preventive actions you can at […]

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Is Back Pain A Sign Of Labor?

However, lots of people, especially pregnant women, ask the question “is back pain a sign of labor?”, since they want to know if it is time for them to go to the hospital when they are already due and experience pain in the back. Women who are about to give birth experience lots of pain […]

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How To Relieve Upper Back Pain

If you constantly feel upper back pain, then you should take note of some steps that you can follow to take care of it soon. When it comes to the steps on how to relieve upper back pain, you will realize that they are not really very complicated at all; and, they can be easily […]

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Why Does Salt Cause High Blood Pressure?

Why Does Salt Cause High Blood Pressure

You probably know that too much salt in your diet is bad for you. How much is too much? The American Heart Association recommends consuming a maximum of 1,500 mg of sodium each day. The Federal Drug Administration (FDA) suggests eating no more than 2,300 mg of salt on a daily basis. The FDA in […]

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Common Allergens In People

Other sources include bees, mosquitoes, chemicals, perfumes, makeup, over-the-counter medication, and antibiotics. Eight foods account for 90 percent of all food-allergic reactions. They are milk, egg, peanut, tree nuts, fish, shellfish, soy, and wheat. Some of these allergens may be outgrown, but others, such as peanut and shellfish, will remain lifelong allergies. Substitute foods are […]

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Easy Ways On How To Ease Back Pain

how to ease back pain at home

Back pain is one of the most common ailments that many people suffer from these days. This can be brought about by old age although there are some other causes which can make someone feel the pain on their back. The person suffering from backache feels low and tired. Most people also have very low […]

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How Does Exercise Help Acne Prevention?

Many people are complaining from having acne breakouts, which is why a lot of people are looking for the best medicines to help them get rid of it. We all know that acne is brought about by the overproduction of Sebum. This is that oily substance which is naturally secreted by the skin. Bacteria can […]

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