Asthma Avoidance and Treatment

Asthma medicines work by opening the lung air passages or by reducing the swelling in the lungs. Some asthma medications are pills, but most come from an inhaler (you breathe the medication in).

Asthma medicines fall into two groups: long-lasting control medicines and quick-relief or “rescue” medicines.

Long-lasting control medicines help you have less and less extreme asthma attacks. However they do not work to stop an asthma attack that has currently started. You take long-term control medications every day to eliminate inflammation and assist open the airways.

Breathed in corticosteroids help reduce swelling in the lungs so that you are less likely to have an asthma attack. They will probably be the first type of long-term asthma control medicine your physician will provide you.

Quick-relief medications include short-acting breathed in beta agonists like albuterol. Quick-relief medications normally make your symptoms go away within minutes.

Are alternative or complementary therapies safe to treat asthma?

Research has not shown complementary (add-on) or alternative treatments to stop an asthma attack or prevent asthma signs. More research is required about whether complementary or alternative therapies work or are safe for asthma treatment.

What prevail asthma triggers?

Several things can set off an asthma attack. And what activates someone’s asthma may not activate another individual’s asthma. Typical asthma activates consist of:

• Tobacco smoke
• Animal urine, saliva, and dander (dead skin that originates from family pets like felines and dogs)
• Dust mites
• Cockroaches
• Air pollution
• Mold
• Pollens and other irritants in the air (such as from trees and grass)
• Fragrances (consisting of individual care items like creams or family items like candle lights that have fragrance included)
• Physical activity (called exercise-induced asthma)
• Cold air
• Wood smoke
• Preservatives in alcohol called “sulfites”
• Particular chemicals in cleansing products or other types of chemicals you might use at work or in your home


How can I prevent an asthma attack?

You can take medications to help prevent and stop asthma attacks. You can likewise assist avoid attacks by keeping away from asthma sets off and following these actions:1

If you have asthma, get updates on the air quality index and pollen count in your local area. Air quality informs you how much pollution will be in the air based on the weather. Tune in to news media and weather forecast on television, the radio, or online for air quality and pollen counts. Download a totally free app for your phone that informs you what the pollen count remains in your neighborhood. Browse for the keywords, “pollen” or “asthma” in your app store.
• Stay inside when pollen is high or air quality is bad. If you have asthma, you are most likely more sensitive to bad air quality and high pollen counts. Bad air quality or pollen may set off asthma signs or an asthma attack. When pollen or air contamination levels are high, try not to work or play tough outside.
• Usage cooling. If you have a/c, use it when outside asthma triggers (pollution or pollen) are high or to keep the humidity lower in your house. If mold triggers your asthma, utilizing a dehumidifier to keep the humidity level low (between 30% and 50% humidity) in your house can help avoid signs.
• This might help you avoid asthma symptoms. Fatigue, wheezing, and coughing brought on by workout can be indications of asthma that is not controlled.
• Don’t use household items with chemical irritants. Some cleaners, paints, pesticides, or air fresheners can set off asthma symptoms. Try “fragrance-free” products if fragrances trigger your asthma.
• Seal cracks that cockroaches and other pests can get through. Usage traps or bait, not sprays, to kill cockroaches.
• Vacuum as soon as a week. Utilize a vacuum with a HEPA (high-efficiency particle air) filter if you can. Leave the room and have somebody without asthma vacuum rugs, upholstered furniture, and curtains. Dust with a damp cloth to trap allergen.
• Keep away from pet dander. Keep your animal out of your bedroom and routinely vacuum areas where they spend time if pet dander triggers asthma.
• Do not smoke. Do not permit anyone to smoke inside your home or car.
• Utilize the exhaust fan when cooking. The exhaust fan assists move away unsafe gasses produced by burning wood, natural gas, and kerosene.
• Wash off allergens or contaminants. Shower after going outside, so that you wash off any allergens or contamination. Wash bedding in hot water routinely to eliminate dust termites.

How does my menstruation affect asthma?

Changing hormonal agent levels throughout your menstruation might make your asthma symptoms worse during some parts of the cycle.

Track your signs and menstrual cycle on a calendar if your asthma signs get worse during certain parts of your cycle every month. After a couple of months, you may be able to forecast when your asthma symptoms will flare based upon your menstruation. You can then keep away from other asthma sets off during these times.

Tell your doctor or nurse:.

• if your asthma attacks take place during a particular time in your menstrual cycle
• If you take contraception
• if you take any kind of hormonal agents
• About any over-the-counter medicines you take. Some typical pain medicines that ladies take to relieve menstrual cramps, such as aspirin and ibuprofen, can trigger asthma attacks in some women.2

does asthma affect pregnancy

How does asthma affect pregnancy?

Lots of women who have asthma do not have any issues throughout pregnancy. Asthma can cause issues for you and your infant during pregnancy since of altering hormonal agent levels.

Pregnant women with asthma have a higher danger for:3

• Preeclampsia
• Gestational diabetes
• Problems with the placenta, consisting of placental abruption
• Early birth (babies born prior to 37 weeks of pregnancy)
• Low birth weight child (less than 5 and a half pounds)
• Cesarean section ( C-section)
• Severe bleeding after childbirth (called postpartum hemorrhage)

Pregnancy may likewise make asthma signs seem worse due to acid reflux or heartburn. If you have asthma and are thinking about ending up being pregnant, talk to your physician or nurse. Having your asthma under control before you get pregnant can help avoid problems during pregnancy.

Is asthma medication safe to take throughout pregnancy?

Some asthma medicines may be safe to take during pregnancy. Speak with your medical professional or nurse about whether it is safe to continue taking your medication throughout pregnancy.

Your medical professional or nurse may recommend a various medication to take. Do not stop taking your medicine or change your medicine without talking to your physician or nurse. Not using medication that you require may be more harmful to you and your baby than using the medicine. Unattended asthma can cause major problems during pregnancy.

Talk with your doctor or nurse about getting a flu shot. The influenza can be extremely harmful for females with asthma, especially during pregnancy when your body immune system is various from regular.

How does menopause impact asthma?

For some women, asthma symptoms do not alter after menopause.8.

Other females report that their asthma symptoms get better after menopause. Scientists believe really low levels of estrogen after menopause may be a reason that asthma signs can improve and why fewer females establish asthma after menopause. This may likewise discuss why women who take menopausal hormone therapy for menopause symptoms are at greater danger for establishing asthma.4

My recommendation: Breathe to Heal: Break Free From Asthma


  1. National Heart, Lung, and Blood Institute. (2007). Expert Panel Report 3: Guidelines for the Diagnosis and Management of Asthma. (PDF, 3.87 MB)
  2. Levy, S., Volans, G. (2001). The use of analgesics in patients with asthma. Drug Safety; 24(11): 829–41.
  3. Mendola, P., Laughon, S.K., Mannisto, T.I., Leishear, K., Reddy, U.M., Chen, Z., Zhang, J. (2013). Obstetric Complications Among U.S. Women with Asthma(link is external)American Journal of Obstetrics & Gynecology; 208(2): 127.e1–127.e8.
  4. Baptist, A.P., Hamad, A., Patel, M.R. (2014). Older Women with Asthma: Special Challenges in Treatment and Self-Management. Annals of Allergy, Asthma & Immunology; 113(2): 125–130.



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