Does Chocolate Cause Acne?

Does chocolate cause acne formation and breakouts? The easy response is no, acne breakouts are in a roundabout way triggered by our meal. The myth if does chocolate cause acne have been circling around in the past few years, but there’s always been the fact that chocolate and greasy meals lead to acne, but no […]

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7 Reasons Why You Fail to Meet Your Goals

achieving your goals

From losing weight to launching a business, people often fail to realize their goals. In many cases these goals are attached to lifelong dreams that an individual is very passionate about. So why is it so difficult to achieve your goals? Why do you see other people realizing their dreams right and left, while you […]

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Make Up and Acne: Does Makeup Cause Acne?

For many women, putting on makeup may cause breakouts of acne. The question if does make up cause acne should be known by most women. Makeup, especially foundation, can clog the pores and cause bacteria, which are present onto the skin, as well as in the pores to start filling individuals pores with puss. This […]

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20 Ways To A Healthier Heart

heart-health

There are many things you can do every day to support the health of your heart. 1. Quit smoking—smoking is one of the top risk factors for heart disease. If you use other tobacco products or smoke, the American Heart Association, Centers for Disease Control and Prevention, and the National Blood Institute all encourage you […]

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What is Cystic Acne and How to Treat It

What is cystic acne? Possible the worst type of acne an individual can have, it basically is the unwanted effect of a pimple turning out to be a cyst. Normally, whenever a pimple becomes infected, it forms into a cyst. Many people make mistake of it as nodular acne that is another severe type of […]

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The Consequences of Poor Nutrition

The Role of Food Food is intended for the human body as sustenance and nutrition. Truly, that is its only intent. It is meant to provide essential nutrients that work to support internal bodily process and nutrify major organs. It provides us with energy and is essential for the proper physical development of children. Somewhere […]

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The Importance Of Considering Heart Health

heart-health

Considering your heart health and taking care of your heart is extremely important since it is the #1 killer of both men and women in the United States. Heart Disease In The United States Statistics And Prevention The American Heart Association’s 2016 Heart Disease and Stroke Statistics Update reports: • 1 in 3 deaths in […]

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Stretching exercises for Kids

Only a decade or two ago children were more physically active.However, today many of the tasks that required physical activity now only require the push of a button. And while remote controls and riding mowers have made the chores easier, computers and gaming systems have increased the time that children spend sitting. Physicians, teachers and […]

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